One on One TRAINING
THIS IS FOR ANYONE LOCAL NEAR THE 32934 AREA CODE. HOME BASE WOULD BE SOUTH BEACH FITNESS IN INDIAN HARBOR BEACH, NEAR MELBOURNE, FL.
IN PERSON YOU WILL RECEIVE THE MOST HANDS ON TRAINING AND DIETARY ASSISTANCE. FROM REGULAR EVALUATIONS, AROUND THE CLOCK DIETARY HELP FOR THOSE LAST MINUTE DINNED PARTIES, TO HAVING FULL ACCESS TO YOUR TRAINER AT ANYTIME, THIS IS BY FAR THE BEST OPTION FOR THOSE WITHIN THE TRAVEL AREA.
Our highly specialized, online programs are all brought to you through a simple app you can download straight to your phone. After an easy set up and questionnaire, one of our highly educated trainers will be in touch to create the perfect plan of attack for you.
Upload photos, track your volume, calculate 1 rep maxes, or even link up your "myfitnesspal," the app is fully integrated so your trainer will be able to asses your status and adjust as needed. This means you keep progressing!
Training tips and Resources
Here at "theCut" we want you to succeed no matter who you are. Whether you're using one of our highly tailored services or you're just looking for a new resource for self-help, we have you covered too.
Here you'll find a wide variety of categories and links to other extremely useful websites, specifically for those individuals on a quest to teach themselves the ins and outs of nutrition and advanced training fundamentals. This section of the website is constantly being updated with new information so feel free to bookmark and save anything that you may find useful.